Encouraging Personal Protection: The Art Of Self-Defense Reflexes And Recognition Improvement With Training
Authored By-Tobiasen PontoppidanIncrease your reflexes and awareness with self-defense training to enhance response times by 30%. The Fight-or-Flight Feedback prepares your body, improving stamina and rate. Training modifies brain feature, boosting cognitive capacities and attention to detail. Method particular drills to create solid neural links,